Biotin
Biotin is a member of the B Vitamin family (B7) and plays an important role in supporting normal hair, skin and nail metabolism. However, as a water soluble nutrient, Biotin cannot be stored in the body long-term. Because of this, a frequent intake is required to support the normal functioning of the nervous system and metabolism of hair, skin and nails.
Since its discovery, research has shown Biotin is present to some extent in most foods (including, meat, egg yolks, fish and beans). However, it has been argued that our dietary intake of Biotin has been overestimated, as the Biotin in food is not fully absorbed. An insufficient intake of Biotin can cause a range of health problems, including poor nail and hair growth.
Supporting Hair, Skin and Nails
Biotin plays an important role in supporting normal hair, skin and nail metabolism, so poor hair growth and brittle nails are two frequent problems encountered by people with a Biotin deficiency.
Biotin also supports energy production, allowing our bodies to properly release energy from the food we eat. As an essential co-enzyme Biotin supports the metabolism of protein, carbohydrate and fat.
How should I take Biotin?
Each small and easy to swallow tablet contains 10,000mcg (10mg) of Biotin. We recommend taking a single tablet per day, ideally with food.
Serving Size: 1 Tablet | Amount | % NRV |
Biotin | 10mg | 20,000% |
*NRV = Nutrient Reference Value **NRV Not Established
Suggested Use: As a food supplement, we recommend taking 1 tablet, once per day, with food. Do not exceed recommended dose.
Important: Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Not intended for use by persons under the age of 18. Discontinue immediately if adverse reaction occurs and consult a doctor. Store in a cool dry place. Store out of reach of young children. If you are pregnant, lactating, breastfeeding, taking any medication or have a health condition, consult your healthcare practitioner before using this product.
‡ Biotin contributes to the maintenance of normal hair. Biotin contributes to the maintenance of normal skin.
Ingredients: Bulking agents: (Dicalcium phosphate, Microcrystalline cellulose), Biotin, Anti-caking agents: (Magnesium stearate).
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We ship our products directly from our UK based warehouse. All products on our website marked as "In Stock" are ready for same day dispatch if ordered before 2:45pm Monday to Friday. If your order is placed after this time, it will be dispatched on the following working day.
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Returns and Changes to Your Order
You're welcome to return your order to us for a refund, within 30 days of the purchase date. To be eligible for a full refund the item(s) must be in sellable, unopened and unused condition. If you would like to return an order, please contact us via our contact page.
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Orders placed on weekdays between 2pm and 3pm cannot be cancelled as we are working to ship orders within this time.
Please note: We are unable to add, remove or edit any orders after they have been placed.