

3 easy ways to keep your hair and skin healthy
The right nutrition and lifestyle is also key to keeping your hair, skin and nails healthy. Here’s a few of our favourite ways to keep your hair and skin in top notch condition:
What does Biotin do?
Biotin is well-known as a ‘beauty’ supplement. It’s part of the B vitamin complex and is also known as vitamin H or B7. But what does it actually do?
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